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Reclaim your vitality and foster healthy habits with personalized nutritional therapy, coaching, and functional lab testing
Guiding individuals with ADHD through their journey towards optimal wellness
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Intertwining both education and data to foster sustainable change, together we can work towards achieving your health goals by breaking down solutions into simple, bite-size steps. Through my holistic and multi-faceted approach to understanding your unique challenges with ADHD, we address common symptoms from restlessness to lack of focus, utilizing a variety of tools and methods including functional lab testing. This approach considers your body's intricacies, thought patterns, and behaviors, allowing us to create a personalized roadmap designed just for you.
Navigate your ADHD symptoms with a personalized roadmap and action plan
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Looking for additional support after the program?
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Here, we'll work together over three months, uncover the root cause of your symptoms, and create a holistic plan that empowers you to take control of your health and feel your best.
Clients enrolled in the program have experienced various outcomes, including improved focus and concentration, sustained energy levels, proficiency in stress management, improved executive function skills, enhanced sleep quality, alleviation of digestive discomfort such as bloating, constipation, and acid reflux, confidence in selecting nutritious foods and more.
Embark on a transformative wellness journey with my comprehensive 1:1 ADHD coaching and nutrition program - tailored uniquely to you and your needs.
Custom Wellness Program
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Leah Yourstone Wellness emerged from my personal healing journey as a career-focused woman with ADHD, driven by a life long passion for health and wellness. My deep commitment lies in guiding individuals with ADHD towards building confidence, stability, and an energized life.
In understanding that every facet of our existence has its unique chemistry, influencing everything from concentration to digestion, I am dedicated to supporting the body's innate ability to heal itself. Together, we can reshape both our underlying chemistry and mindset, creating your path towards optimal well-being.
Nutritional Therapy Practitioner and Associate ADHD Life Coach based in Austin, Texas
Hi, I'm Leah!
Katrina B.
Food and how you fuel your body is a very personal experience and Leah made this new journey seamless. She is supportive, informed, creative, and someone who isn't just there to listen, but to take action alongside you. If you're reading this review book with Leah now!
"Working with Leah completely opened my eyes to how nutrition plays a role in my physical health but equally as important, my mental health."
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